November 18, 2024
The power of early detection and proactive men’s health
A father's determination to stay healthy for his 3 children led him to prioritize early detection, advocate for his health, and fight prostate cancer.
Michael Downer, a dedicated single father of 3, reminds others about the importance of regular checkups and proactive men’s health management.
Two years ago, Michael Downer, a communications lead at the Kaiser Permanente Panorama City Medical Center, embarked on a life-changing journey. His experience highlights the need for men, especially African American men, to discuss their health, ask questions, and overcome barriers to care. Building a connection with a physician can make patients feel comfortable sharing their health stories, break down barriers, and create a space to discuss men’s health.
The importance of regular checkups
Downer noticed he was slowing down during the holiday season. Suspecting a vitamin deficiency, he prepared questions for his doctor. Downer’s commitment to regular checkups was driven by his role as a single father of 3. He prioritized his health to ensure he was in the best possible condition for his children.
Downer emphasizes the importance of being proactive about health and never hesitating to ask questions: “Understanding your health and the treatments available is crucial in making informed decisions.”
The reality of prostate cancer for African American men
Downer shares his journey of overcoming prostate cancer, the significance of early detection, and the importance of having candid conversations with your physician.
In the U.S., 1 in 6 African American men will develop prostate cancer in their lifetime, compared to 1 in 8 men overall. While prostate cancer can be treated, the lack of regular medical care contributes to worse health outcomes.
Statistics from the National Center for Biotechnology Information reveal that African American men are less likely than men from other demographic groups to see a physician regularly. They often find doctor visits stressful and lack adequate information on prescribed behavior, lifestyle changes, or the importance of regular health screenings. Additionally, African American men face other challenges that discourage seeking medical help, such as a cultural mistrust of the health care system and fear of diagnosis.
A shocking diagnosis
Elevated prostate-specific antigen levels led Downer to a urologist referral and a subsequent diagnosis of early-stage prostate cancer. Initially, Downer’s doctors suggested active surveillance. After a year, a follow-up biopsy revealed a more aggressive cancer. Determined to fight, Downer implemented a strict self-care regimen, including regular exercise and a clean diet, which has shown the ability to slow down the progression of or even kill cancer cells.
Despite the aggressive diagnosis, Downer felt fortunate to seek treatment at Kaiser Permanente Panorama City Medical Center, known for its excellent prostate cancer treatment outcomes including a recent recognition by U.S. News & World Report.
A positive outlook
Downer is grateful for early detection and for having had the treatment option of a high-intensity focused ultrasound, a noninvasive, outpatient procedure. His proactive approach has improved his health and provided a sense of control and optimism.
“I was one of the lucky ones,” he said, thankful for regular checkups and candid conversations with his doctor.
For more information about prostate cancer, visit kp.org/prostatecancer.
