Health tips

Inspiration to help you make healthy choices.

Be a source of comfort and calm

Trusted conversations help youth feel safe when community violence occurs.

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Hello spring and seasonal allergies

Allergies affect over 50 million Americans each year. We share tips to …

A doctor places her hand on a patients shoulder in a hallway

Colorectal cancer rates rise in younger people

Kaiser Permanente member Charleen Pule and her sister Rain Ellis.

Finding hope after a mental health and addiction crisis

Treatment for bipolar disorder and opiate addiction helps a Kaiser Permanente …

Teenage boy doing homework

Worried your kid is cheating at school?

A woman and smiling child are rubbing their noses together

Supporting our children after acts of mass violence

Southern California psychiatrist offers practical advice for parents to …

A happy mom and sun are running in their backyard

Extra pounds put kids at higher risk for hypertension

Kaiser Permanente study shows even modest elevations in BMI above the “average …

Couple on beach

Colorectal cancer on the rise among younger adults

Learn why early screening is crucial for prevention and treatment.

Pregnant woman and spouse in a waiting room

What to expect — Gestational diabetes testing

VeryWell Family

A woman looking pensively out a window.

8 ways to feel better after a breakup

Smiling Black man cooking.

What you need to know about colon cancer screenings

Screening for colorectal cancer is recommended for most people starting …

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For moments when you may not need to see a therapist

Kaiser Permanente provides members with convenient ways to improve their …

Craig Swencionis has long COVID but is benefitting from integrated care at Kaiser Permanente.

Living with long COVID

From avid snowboarder to chronically ill patient. How Kaiser Permanente …

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