Health tips

Inspiration to help you make healthy choices.

4 tips for a healthy summer vacation

A bit of planning can help you manage your health while traveling.

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Teen on cell phone

Teen social media use may lead to depression

Creating a healthy relationship with social media can help safeguard the …

Female therapist with male patient

Understanding and living with bipolar disorder

A Kaiser Permanente member shares his personal journey of navigating bipolar …

Debbie Hoisch

Worth knowing the warning signs

Kaiser Permanente member Debbie Hoisch encourages people to know the warning …

In the news

Why older kids ask for help they don't need

Two women talking about cancer treatment

The healing power of shared cancer experience

Peer mentoring program matches new cancer patients with others who’ve gone …

Lameka Bell with K-9 dog

Grateful for the gift of speech

After experiencing a stroke, K-9 handler Lameka Bell regained near-total …

Susan Sandhu

Sidelined by injury, a former nurse seeks depression care

Susan Sandhu struggled to find meaning in her life after an injury forced …

In the news

4 ways to cope with loneliness and depression

Everyday Health

Young girl hugging her mother

Understanding autism: Beyond the myths and misunderstandings

Early diagnosis and individualized care can lead to better outcomes for …

A family running on the beach

4 tips for a healthy summer vacation

A bit of planning can help you manage your health while traveling.

Mother and son on porch.

School shootings provoke anxiety in many children

Child psychiatrist defines anxiety, its symptoms, how to address it, and …

Betty Schuldt, from Portland, Oregon

An unexpected cancer diagnosis

As a nonsmoker, Betty Schuldt’s stage 4 lung cancer diagnosis was surprising, …

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