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Health tips

Inspiration to help you make healthy choices.

Successfully navigating the school year

These tips from Don Mordecai, MD, Kaiser Permanente’s national mental health leader, will help your kids feel more confident, supported, and ready to learn.

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An older man smiles and puts his arm around the shoulder of an older woman.
September 20, 2023
Healing after a heart attack
For years, serious heart attacks meant hours of weekly appointments. Now, …
Kaiser Permanente member Ben Hildner
September 20, 2023
Ultramarathoner back on track after cardiac surgery
Fit and focused, an Oregon father and runner rebounds after an aortic valve …
man and woman seated in front of computer screen with video call to physician
September 19, 2023
Is telehealth right for you?
Members give video visits high marks — and with a few simple tips, you …
Color block with text In the news
September 7, 2023
Why a morning routine helps with depression
Everyday Health
therapist speaking to patient
September 6, 2023
Recovery from addiction is possible
Our clinicians help patients get the care they need to move forward with …
People Holding hands
August 29, 2023
Preventing overdoses starts with education
Risk factors are not always associated with addiction or substance abuse.
Two people hiking outside on a sunny day.
August 18, 2023
Protect your heart when temperatures soar
Excessive heat and pollution can increase your risk of experiencing dangerous …
Michael Flores playing with dog
August 17, 2023
Beyond clinic walls: Research supporting healthy communities
Stories in the Department of Research & Evaluation 2022 Annual Report demonstr …
Researcher in white smock at desk looking through microscope.
August 17, 2023
Cancer research: The role of immunotherapy
Research and clinical trials play a vital role in advancing cancer treatment …
Woman reading in a chair in her home.
August 16, 2023
Cervical cancer screening: Exploring the at-home HPV test
Kaiser Permanente is at the forefront of cervical cancer research. Find …
Man drinking water outside on a hot day
August 15, 2023
As temperatures rise, so does the risk of heart problems
A Kaiser Permanente cardiologist shares advice on how to stay safe, what …
Two women walking in park
August 15, 2023
'Hot-spot' strategy gets more Californians vaccinated
A new location-based vaccine strategy by Kaiser Permanente was successful …
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