For those on the go, this easy, 3-ingredient recipe will supply you with the energy you need to start and get through the day. As a pre-workout snack, it will help fuel the body and speed up the post-workout recovery. Make them ahead of time and store in the freezer, so you can grab and go.
For more recipes like this, visit the Kaiser Permanente Hawaii Facebook page at facebook.com/kphawaii.
Using almond butter:
Using peanut butter: