Recipes

Eating healthy can be easy and delicious. Get recipes from our doctors, nurses, and dietitians and eat wholesome food for a healthier life.

Fiesta tofu

Asparagus soup

ABC salad

This salad is so pretty, it’s hard to believe it’s also delicious and easy to prepare.

Try it yourself

Plant-based lentil and mixed vegetable soup

Black bean dip

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Roasted cauliflower steaks with herbs and spices on baking sheet.

Roasted cauliflower with balsamic vinegar and parmesan

This cauliflower recipe is easy and delicious.

Fresh cut pomegranate

Pomegranate chocolate delights

These sweet-tart treats are perfect to share with loved ones.

Jalapeño peppers and pickled carrots in an orange bowl

Pickled veggies

These spicy pickled vegetables are a great condiment to serve with tacos.

2 heads of cauliflower on a cutting board

Roasted cauliflower with shallots and greens

This recipe uses a mixture of nuts and spices called dukkah to flavor roasted …

Hearty vegetable soup in a bowl on a wooden table.

Sweet roasted root vegetable soup

This adaptable recipe can use any of your favorite root vegetables.

Table filled with ingredients for cooking onion soup including onions, broth, olive oil, salt and garlic

Technically, this recipe features 6 vegetables from the allium family. …

Hearty vegetable soup filled with carrots, mushrooms and celery in a white bowl.

Simple vegetable soup

This is an easy way to enjoy your vegetables.

Turkey meatloaf on a wooden cutting board.

Turkey meatloaf

This healthier version of the classic comfort food uses turkey and veggies.

Moroccan eggplant salad (or Zaalouk) in a blue bowl, garnished with cilantro.

Moroccan eggplant salad

This warm Zaalouk salad is full of flavor.

Whole-wheat scallion pancakes on a white plate.

Whole-wheat scallion pancakes

Mix things up at your breakfast table with this savory Taiwanese staple.

Teriyaki tofu musubi on a rectangular white plate with a blue floral pattern.

Teriyaki tofu musubi

Try this healthier spin on a Hawaiian favorite.

Grits served with onions tomatoes and brussel sprouts

Very creamy vegan grits with cashew cream

This plant-based twist on a classic comfort food has all the creaminess …

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