Stonefruit and goat cheese crostini

Contributed by Preston Maring, MD

Stonefruit and goat cheese crostini

White peaches or white nectarines are perfect for this simple appetizer.

It's a bonus that goat cheese has only 104 mg sodium per ounce while processed American "cheese" has about 460 mg. 


  • Whole grain baguette
  • 2 tablespoons goat cheese
  • 1 peach or nectarine
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon honey


  1. Whole grain baguette, 1/4 inch slices, toasted until brown in the oven.  
  2. Spread with a little goat cheese or blue cheese.  
  3. Top with a slice of peach or nectarine.  
  4. Drizzle with a little half and half mixture of balsamic vinegar and honey.