I just love mussels and I recently learned another trick that has changed my life. Nothing better to use for a shellfish "fork" than an empty shell. There's no need to buy those tedious little forks that get lost in the dishwasher. Use an empty shell like tongs and it works great to get the meat out of the other shells.
Here's a tasty and simple way to prepare mussels to use over whole grain linguine.
Potassium: 558 mg