Recipes

Eating healthy can be easy and delicious. Get recipes from our doctors, nurses, and dietitians and eat wholesome food for a healthier life.

Keeping cool: 6 foods that help

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Eat the rainbow

Try this recipe for a colorful salade Niçoise to incorporate the bounty of summer.

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Grilled peach salsa

Cherry ice pops

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Quinoa cakes lined up on a silicone baking mat.

Thanksgiving leftovers quinoa cakes

Here are some ideas for making the most of your Thanksgiving bounty.

Bowl of salad with lettuce, kale, sliced beets, radishes, and lentils

Refrigerator-to-work salad

Prepare the ingredients for this salad ahead of time for a healthy and …

A hearty bowl of chicken soup filled with healthy vegetables.

Chicken 'noodle' soup

Try this low-carb soup that uses cabbage instead of traditional noodles. …

Jars of overnight oats with berries and nuts

Overnight oats 4 ways

Start your family’s day with this easy, nutritious, and convenient breakfast. …

Raw Thai citrus salad with zucchini in an earthen bowl.

Raw Thai citrus salad with zucchini

This recipe uses zoodles to create a vibrant salad that captures the sweet, …

Champignons in a basket on dark boards, food.

A sustainable Thanksgiving

Plant-based recipes like this mushroom gravy are a delicious way to celebrate …

Cherry tomato pasta with gremolata served in a white plate

Cherry tomato pasta with gremolata

This flavorful and fresh dish can be made in less than 20 minutes.

A canning jar filled with homemade cranberry sauce on a wood table top.

Cranberry sauce

Forgo the canned variety and try this tasty homemade cranberry sauce.

A glass of mixed berry smoothie garnished with 2 mint leaves.

Smoothies 101: A prescription for veggies

Give smoothies a shot to get vegetables and healthy nutrients into your …

Pesto pasta with roasted butternut squash topped with cheese with a wooden spoon

Pesto pasta with roasted butternut squash

This recipe can easily be adapted to include any vegetables you have on …

A salad of greens and farro, topped with shaved parmesan, alongside a bowl of tangerines.

Baked farro Mediterranean salad

Baked farro Mediterranean salad

bowl of kale salad with diced apples, cranberries and pecans

Come kale away with me: Kale, apple, and pecan salad

This family-friendly salad features massaged kale for a surprisingly tender …

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