Recipes

Eating healthy can be easy and delicious. Get recipes from our doctors, nurses, and dietitians and eat wholesome food for a healthier life.

Keeping cool: 6 foods that help

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Eat the rainbow

Try this recipe for a colorful salade Niçoise to incorporate the bounty of summer.

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Grilled peach salsa

Cherry ice pops

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Jars of overnight oats with berries and nuts

Overnight oats 4 ways

Start your family’s day with this easy, nutritious, and convenient breakfast. …

Baked parfait with strawberries on top in small, glass bowl.

Baked strawberry ‘cheesecake’ parfaits

This tasty dessert is healthier than the classic and can be served with …

bowl of kale salad with diced apples, cranberries and pecans

Come kale away with me: Kale, apple, and pecan salad

This family-friendly salad features massaged kale for a surprisingly tender …

A hearty bowl of chicken soup filled with healthy vegetables.

Chicken 'noodle' soup

Try this low-carb soup that uses cabbage instead of traditional noodles. …

A Caesar salad with croutons in a wooden bowl.

Hail, Caesar! (The almond edition)

This innovative dressing offers a nutty twist to a classic salad.

A glass of mixed berry smoothie garnished with 2 mint leaves.

Smoothies 101: A prescription for veggies

Give smoothies a shot to get vegetables and healthy nutrients into your …

corn tortilla topped with asparagus pieces and green salsa and garnished with a sprig of cilantro

Asparagus tacos with salsa verde

Try this flavorful twist on taco night.

A salad of greens and farro, topped with shaved parmesan, alongside a bowl of tangerines.

Baked farro Mediterranean salad

Baked farro Mediterranean salad

Golden milk overnight topped with mangos in a mason jar on a table next to a caffe latte in a white mug.

Golden milk overnight oats

This flavorful and nourishing breakfast is quick and easy to prepare.

Bowl of persimmon salsa with serving spoon

Persimmon salsa

Try this festive twist on salsa.

Quinoa cakes lined up on a silicone baking mat.

Thanksgiving leftovers quinoa cakes

Here are some ideas for making the most of your Thanksgiving bounty.

Cherry tomato pasta with gremolata served in a white plate

Cherry tomato pasta with gremolata

This flavorful and fresh dish can be made in less than 20 minutes.

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