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Mental health and wellness

Your mind and body are connected. We help you take care of both. Find the latest news, self-care tips, and ways to end stigma and support others.

Should you give self-care apps a try?

Collaborative care for serious mental health conditions

Help prevent suicide​

Here are 5 suggestions from a mental health expert. ​

Learn more

For student athletes, mental wellness is a game changer ​

Eating disorders and COVID-19

More about mental health and wellness

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children drawing on concrete using chalk
September 9, 2022
Minority youth mental health may not be elementary
Support, talk about, and advocate for kids’ mental health. Otherwise, greater …
2 young people sitting on a bed with their arms around each other's shoulders
September 7, 2022
How you can help prevent suicide
When someone you care about is struggling, it can be hard to know what …
Woman running on a track
August 29, 2022
For student athletes, mental wellness is a game changer
A sports medicine physician and mental health therapist discuss the mind-body …
Mother and daughter embracing near a car
August 22, 2022
5 tips for empty nesters
A child leaving home for the first time can cause parents feelings of both …
elderly woman looking at tablet computer and smiling
August 17, 2022
2021 annual report sheds light on another challenging year
We reflect on 3 major COVID-19 surges, urgent vaccination efforts, and …
Kaiser Permanente member Marivic Uytengsu and her baby, Angelique.
August 3, 2022
Supporting new moms in the postpartum period
By reaching out early and providing care that’s personalized to parents’ …
2 people doing yoga
July 21, 2022
For better doctors, start with healthier medical students
At our school of medicine, future doctors learn that to better treat patients …
Wildfire smoke in air with orange hue.
July 11, 2022
Readying for wildfires
Fires can be physically and mentally devastating. Some simple steps can …
young Native American woman standing outdoors wearing Native American jewelry
July 7, 2022
The crisis of youth mental health in America
In a new documentary, more than 20 young people share their stories: how …
classroom
June 23, 2022
Improving school health
A $60,000 grant will support the assessment of social-emotional health, …
Woman on video call with doctor
June 23, 2022
Collaborative care for serious mental health conditions
An innovative telehealth program gives patients direct access to pharmacists …
man's hand holding 2 candles for a candlelight vigil
June 16, 2022
Leadership and innovation to prevent gun injuries and deaths
Kaiser Permanente’s new Center for Gun Violence Research and Education …
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