Main Navigation
Access Care Locate a Facility

Mental health and wellness

Your mind and body are connected. We help you take care of both. Find the latest news, self-care tips, and ways to end stigma and support others.

On a mission to prevent suicide

Study: Care needs for teens with substance abuse

The future of mental health

Chairman and CEO Greg Adams and Don Mordecai, MD, discuss the future of youth mental health at the World Economic Forum.

Learn more

Understanding youth mental health

Tips: Love thy self

More about mental health and wellness

A collection of devices including laptop, mobile phone and tablet displaying the myStrength app.
April 2, 2020
Mental health app now available to members at no cost
myStrength app is part of Kaiser Permanente’s effort to provide valuable …
woman sitting on sofa looking at her tablet computer and smiling
April 1, 2020
Maintaining emotional health during temporary disruptions
Take these extra steps to stay mentally healthy while we reduce in-person …
Kaiser Permanente pediatrician David Bronstein, MD.
March 23, 2020
Helping children understand COVID-19
Kaiser Permanente pediatricians share helpful advice for keeping children …
man petting a service dog as it attempts to lick the man's smiling face
February 26, 2020
Furry friends, happy heart
Discover why owning a pet can improve your heart health.
Teen with skateboard and backpack leans against brick wall mural
February 26, 2020
Understanding mental health in kids and teens
Signs to look out for and ways you can help teens who may be experiencing …
Hear from 4 young people who experienced early trauma and their advice for helping others come out on the other side. Pictured, left to right, Maya Coley, Heather Huddleston, and Justin Martinez.
February 21, 2020
Youth voices inspire mental health solutions
Young people in foster care and the juvenile justice system share their …
Group of diverse teenagers, smiling
February 5, 2020
Leading mental health conversations on a global stage
Chairman and CEO Greg Adams and Don Mordecai, MD, discuss the future of …
Bad mood teenage girl traveling in a car with her mother
January 26, 2020
How to get your teenage daughter to open up
Mom.com
A young woman being comforted by an older female friend.
January 24, 2020
On a mission to prevent suicide
David Camplin, therapist and suicide prevention advocate, seeks to connect …
Hand reaching out to chalk outline of a hand on a colorful wall
January 10, 2020
Mental health: Where we can do better in 2020
NBC News
A happy family seated at a table filled with a holiday feast.
December 20, 2019
How to manage holiday stress
Experience the best of the season by following these tips on managing stress, …
Amy Guerrero, smiling into the camera.
December 18, 2019
Social media campaign encourages mental health conversations
Kaiser Permanente partnership with Public Good Projects encourages people …
Show more...

News and views from one of America’s leading health care providers and not-for-profit health plans.

Terms and Conditions Privacy Statement Site Policies