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Mental health and wellness

Your mind and body are connected. We help you take care of both. Find the latest news, self-care tips, and ways to end stigma and support others.

On a mission to prevent suicide

Study: Care needs for teens with substance abuse

The future of mental health

Chairman and CEO Greg Adams and Don Mordecai, MD, discuss the future of youth mental health at the World Economic Forum.

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Understanding youth mental health

Tips: Love thy self

More about mental health and wellness

Hear from 4 young people who experienced early trauma and their advice for helping others come out on the other side. Pictured, left to right, Maya Coley, Heather Huddleston, and Justin Martinez.
February 21, 2020
Youth voices inspire mental health solutions
Young people in foster care and the juvenile justice system share their …
Group of diverse teenagers, smiling
February 5, 2020
Leading mental health conversations on a global stage
Chairman and CEO Greg Adams and Don Mordecai, MD, discuss the future of …
Bad mood teenage girl traveling in a car with her mother
January 26, 2020
How to get your teenage daughter to open up
Mom.com
A young woman being comforted by an older female friend.
January 24, 2020
On a mission to prevent suicide
David Camplin, therapist and suicide prevention advocate, seeks to connect …
Hand reaching out to chalk outline of a hand on a colorful wall
January 10, 2020
Mental health: Where we can do better in 2020
NBC News
A happy family seated at a table filled with a holiday feast.
December 20, 2019
How to manage holiday stress
Experience the best of the season by following these tips on managing stress, …
Amy Guerrero, smiling into the camera.
December 18, 2019
Social media campaign encourages mental health conversations
Kaiser Permanente partnership with Public Good Projects encourages people …
Children drawing with smiling preschool teacher assisting them.
December 12, 2019
Addressing the challenge of trauma and stress in schools
Kaiser Permanente, Alliance for a Healthier Generation, and Discovery Educatio …
Janna Webbon and Sarah Brush
December 2, 2019
Taking care of mental health at work
Kaiser Permanente’s integrated care helped Janna Webbon share her mental …
Teenage girl sitting with arms folded
November 7, 2019
Mental health support in schools gets $3.4 million boost
Highline Public Schools, Northwest Educational Service District build multi-ti …
young man and woman sitting in high school hallway pointing and laughing
November 6, 2019
Raising awareness of teen cyberbullying
New Kaiser Permanente Southern California Educational Theatre production …
young girl drawing with chalk
October 30, 2019
Creating healthy classroom environments
Trauma-informed teaching practices are transforming students’ learning …
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