Health tips

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October 14, 2019

Everything you need to know about mammograms

Confused about breast cancer screening and mammograms? You’re not alone. …

Teen with skateboard and backpack leans against brick wall mural

October 3, 2019

Understanding mental health in kids and teens

Signs to look out for and ways you can help teens who may be experiencing …

Child with backpack smiling at mother

August 22, 2019

The facts about vaccines

Here are 5 good reasons to vaccinate your child.

African American father hugging his sad son

Talking with children about tragedy

How to listen, answer questions, and offer support and reassurance to kids …

boy with backpack standing in front of a school bus

How to help your child with back-to-school anxiety

Mental preparation for the transition back to school is as important as …

Mother applying sun protection cream to her young daughter on the beach.

Prolonged sun exposure increases chance of skin cancer

Precautions are key to healthy skin and reducing your risk.

Child skateboarding

Hey, kid, where’s your helmet?

A spotlight on skateboarding injury prevention.

Skip the sports and energy drinks

Skip the sports and energy drinks

Pediatrician Kate Land shares advice about healthy options for staying …

A male physician having getting a blood test from a female medical assistant.

A ‘do-it-yourself’ approach to men’s health

When it comes to living a long life, there are many preventive measures …

A woman stretching while seated in a comfy chair

Self-care tips from women with triple negative breast cancer

A mother hugging her young daughter

Mothers, take care!

Read about some ways busy moms can take the time for some much-needed self-car …

Mother and young daughter sitting on the grass in a park.

Helping kids cope with life’s curveballs

Pediatrician Kate Land shares advice on helping children build resilience …

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