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Inspiration to help you make healthy choices.

Understanding mental health in kids and teens

Signs to look out for and ways you can help teens who may be experiencing a mental health condition.

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Senior man smiling with adult woman
March 3, 2020
Do I really need a colon cancer screening?
The answer is yes if you’re 50 or older. At Kaiser Permanente, we make …
Two women climbing stairs together for exercise
February 28, 2020
Keep your heart healthy and strong
Kaiser Permanente offers simple tips for a healthy life.
Teen with skateboard and backpack leans against brick wall mural
February 26, 2020
Understanding mental health in kids and teens
Signs to look out for and ways you can help teens who may be experiencing …
Bad mood teenage girl traveling in a car with her mother
January 26, 2020
How to get your teenage daughter to open up
Mom.com
A young woman being comforted by an older female friend.
January 24, 2020
On a mission to prevent suicide
David Camplin, therapist and suicide prevention advocate, seeks to connect …
A happy family seated at a table filled with a holiday feast.
December 20, 2019
How to manage holiday stress
Experience the best of the season by following these tips on managing stress, …
man and woman hugging
December 19, 2019
Self-care strategies for the new year
Five techniques to help you live your best life now.
A large, happy Hispanic family smiling at the camera.
November 26, 2019
Personalize your care with a family health history
Information about your relatives’ medical conditions can help your doctors …
Closeup of a sleeping newborn baby.
October 24, 2019
Sleep safe, baby!
Kaiser Permanente teaches parents to create safe sleep spaces for newborns.
Woman
October 14, 2019
Everything you need to know about mammograms
Confused about breast cancer screening and mammograms? You’re not alone. …
Child with backpack smiling at mother
August 22, 2019
The facts about vaccines
Here are 5 good reasons to vaccinate your child.
African American father hugging his sad son
August 7, 2019
Talking with children about tragedy
How to listen, answer questions, and offer support and reassurance to kids …
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