When you’re cooking more and shopping less, you’ll appreciate this quick and easy vegetarian curry that features pantry staples.
Many people are cooking at home more while stay-at-home orders are in place and this is a good opportunity to use what you have on hand. You may choose to add more fresh or frozen vegetables, such as broccoli, green beans, or cauliflower. This dish can be a dinner, out-of-the-ordinary family lunch, or you can reheat the leftovers for a quick work-from-home lunch.
This dish, adapted from A Beautiful Plate, is naturally dairy- and gluten-free. It also features several spices with antioxidant and potential immune-boosting properties, including ginger, garlic, and turmeric. While it is difficult to prove the effect of specific spices or spice components on health, we can always enjoy them for the depth of flavor and wonderful aroma they add to our meals.
Prep Time: 10 minutes
Cook Time: 30 minutes
Note: Nutrition information does not include added salt.