Vegan creamy ranch dressing
My father got me hooked on this salad dressing recipe. He is a raw food guy and I was trying to improve my diet so I thought I would give it a try. The impressive thing was that I didn't tell any of the many picky eaters in my family what it was. My teenagers and my husband all loved it. They couldn't believe it when I told them it was completely raw and super healthy. Now, they dip carrot sticks into the cashew dressing instead of ranch dressing and I feel like Super-mom!
Servings: 4 to 6
Prep time: 10 minutes
Ingredients
- 1 cup unsweetened coconut water
- 3 cloves of garlic
- 1/3 cup lemon juice
- 1/4 teaspoon sea salt
- 1 cup raw cashews
Directions
- Blend until smooth and creamy.
- Add more water if needed.
Nutrition information (per serving)
- Calories: 140
- Total fat: 10 g
- Saturated fat: 2 g
- Cholesterol: 0 mg
- Sodium: 140 mg
- Total carbohydrate: 10 g
- Dietary fiber: 1 g
- Total sugars: 3 g
- Protein: 5 g