This nutty, delicious take on cornbread provides a boost of fiber and protein.
While juggling the demands of life during the COVID-19 pandemic, finding a way to get nutritious and delicious meals on the table may feel overwhelming. However, it’s important that we eat right because doing so improves our physical and mental health. Ancient grains such as amaranth are packed with fiber and protein. Fiber helps regulate cholesterol, blood sugar, hormone levels, and keeps our guts healthy.
This recipe first appeared on the Kaiser Permanente Mid-Atlantic States health blog.
Servings: 16 slices
Prep time: 10 minutes
Cook time: 20 minutes (baking)