Frozen grapes

Contributed by Preston Maring, MD

Frozen grapes
This may be one of the simplest desserts yet. Marlene Gonzalez of Lone Oak Ranch suggested I do this with the grapes I bought from her at the market. Evidently, this works well too with bite size watermelon chunks though I haven't tried that.


  • 1 bunch of grapes


  1. Spead them out on a baking sheet with a rim. 
  2. Freeze. 
  3. Eat. These are delicious.

Nutrition information (per serving)

  • Calories: 62
  • Total fat: 0 g
  • Saturated fat: 0 g
  • Trans fat: 0 g
  • Cholesterol: 0 mg
  • Total carbohydrate: 16 g
  • Dietary fiber: 1 g
  • Total sugars: 15 g
  • Sodium: 2 mg
  • Protein: .5 g