This is a great recipe for summer picnics. It can be easily modified. Try substituting any whole grain (farro, quinoa, millet) or legume (garbanzo beans, cannellini beans) for the French lentils. Experiment with seasonal vegetables and herbs!
The nutrition behind the dish:
Recipe adapted from Healthy Kitchens Healthy Lives. The Culinary Institute of America
Prep time: 20 minutes