This green soybean hummus can be used as a spread or a dip.
Here’s a new twist on hummus that makes a great dip for an appetizer or snack. It can also be used as a spread on bread to make a base for a vegetable sandwich. Edamame (green soybeans) are a good source of protein and fiber as well as phytoestrogens.
The garnish incorporates ground flaxseed for an additional source of phytoestrogens, and coriander in the spice blend has beneficial effects on blood sugar metabolism and lipids.