These quinoa patties are packed with the protein you need, and can be served in a variety of ways.
Quinoa is an ancient grain and one of the only plant foods that’s a complete protein. That means it offers all the essential amino acids in a healthy balance. Quinoa grains have a high ratio of protein to carbohydrates from the germ being about 60% of the grain.
This recipe for quinoa patties is extremely versatile. There are numerous ways to serve these quinoa patties — plain, in a pita, on a salad, on a sandwich, topped with sliced avocado, with a few dashes of hot sauce. Experiment and see what you like best!
Note: These keep well in the refrigerator for 1 week and in the freezer for 2 months. Simply microwave them whenever hunger strikes.
Servings: 10
Prep time: 30 minutes