Mental health and wellness

Your mind and body are connected. We help you take care of both. Find the latest news, self-care tips, and ways to end stigma and support others.

Recovery from addiction is possible

Treatment for addiction to pain pills

Sidelined by an injury

Susan Sandhu struggled to find meaning in her life after an injury forced her to take early retirement. A caring therapist helped her bounce back.

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U.S. needs more mental health workers

Finding hope after a mental health and addiction crisis

More about mental health and wellness

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2 young women holding a soccer ball

September 13, 2023

Mental health champion: A mission inspired by personal loss

San Diego Wave Fútbol Club star defender Naomi Girma, Kaiser Permanente …

Color block with text In the news

September 7, 2023

Why a morning routine helps with depression

Everyday Health

therapist speaking to patient

September 6, 2023

Recovery from addiction is possible

Our clinicians help patients get the care they need to move forward with …

A woman comforting another woman

August 28, 2023

Grants improve the total health of our communities

Kaiser Permanente increases access to mental health services in Southern …

Kaiser Permanente member Tom Deppe and his therapist Andrea Maikovich-Fong, PhD

Cancer care for the body, mind, and spirit

Many people with cancer experience depression and anxiety. Mental health …

Male concerned about mental health

Men's mental well-being is a priority

Unique challenges and societal pressures can impact men’s emotional well-being …

Young girls soccer team

Making waves to empower young girls

Kaiser Permanente and the San Diego Wave Fútbol Club host a second Wave …

young girl embracing her father

Get the mental health support you need

Kaiser Permanente is here to help with care and valuable tools to support …

Pregnant woman standing on a beach gazing at the ocean

And that’s why they call postpartum the blues

Take time to adjust to a new baby and lifestyle changes — and reach out …

Peer support specialist talks with teen

Mental health, addiction, and the power of a peer

Shared experience helps young people in Oregon build confidence for their …

Teen on cell phone

Teen social media use may lead to depression

Creating a healthy relationship with social media can help safeguard the …

Female therapist with male patient

Understanding and living with bipolar disorder

A Kaiser Permanente member shares his personal journey of navigating bipolar …

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