Mental health and wellness

Your mind and body are connected. We help you take care of both. Find the latest news, self-care tips, and ways to end stigma and support others.

Lonely and depressed — but not alone

Addressing the shortage of mental health workers

A ‘rainbow lit up my sky’

Shannon Parkin survived 7 suicide attempts. After severe depression, she shares her story to help others.

Read her story of hope

Let’s talk about mental health

Recovery from addiction is possible

More about mental health and wellness

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Shannon Parkin smiling with her daughter at her daughter's college graduation

August 16, 2024

After severe depression, a ‘rainbow lit up my sky’

Shannon Parkin survived 7 suicide attempts. She shares her story of hope …

Two young girls running and smiling

Transforming education and mental health in Watts

Our investment in the Watts neighborhood of California, in partnership …

Young girl hugging her mother

5 facts about autism

A Kaiser Permanente doctor shares key details. By learning more about autism, …

Young patient with behavioral health consultant

A key ally in navigating mental health care for kids

Behavioral health consultants can provide a better understanding of often …

Moth Wygal

Lonely and depressed — but not alone

After a lifetime of feeling isolated, Moth Wygal finds connection thanks …

Bree Graham sleeping next to her baby in a hospital room

For a new mom, talking about her worries helped her heal

One in 5 people experience depression, anxiety, or other mental health …

homeless teen sits in hallway with "HELP" sign

February 12, 2024

Proposition 1 would bolster mental health care in California

Kaiser Permanente supports the ballot measure to expand and improve mental …

Black teen boy smiling

January 29, 2024

Empowering minds to help others thrive

Supporting behavioral and mental health in communities where needs are …

2 woman seated and talking during therapy session

January 22, 2024

Solutions for strengthening the mental health care workforce

Better public policies can help address the challenges. We encourage policymak …

group photo of people standing together outside and smiling

January 3, 2024

Addressing the shortage of mental health workers

There aren’t enough mental health professionals in the U.S. to meet the …

Man looking out the window while sitting in front of a laptop

December 7, 2023

Safe, secure housing is a must for health

We offer housing-related legal help to prevent evictions and remove barriers …

Woman experiencing stress

November 29, 2023

Tapping into an array of mental health options

Pavan Somusetty, MD, explains how people who need support and guidance …

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