If you or someone you know is struggling with depression, anxiety, addiction, or other mental or emotional issues, it’s important to get connected to the support you need. We’ve gathered a number of resources in one place to make it easier to find the help that’s best for you.
Naomi Girma, a sports ambassador for Kaiser Permanente, is passionate about …
One in 5 people experience depression, anxiety, or other mental health …
Gabriel Abarca had no hope for his future. Then the team at Kaiser Permanente …
The Kaiser Permanente Watts Counseling and Learning Center started as a …
Kaiser Permanente supports the ballot measure to expand and improve mental …
You have only one heart. ‘Prescribe’ yourself a few changes to help protect …
Kaiser Permanente opens medical offices and a new home for the Watts Counselin …
Supporting behavioral and mental health in communities where needs are …
Grateful for compassionate and successful Hodgkin lymphoma treatment at …
Everyday Health
Better public policies can help address the challenges. We encourage policymak …
There aren’t enough mental health professionals in the U.S. to meet the …
We offer housing-related legal help to prevent evictions and remove barriers …
Pavan Somusetty, MD, explains how people who need support and guidance …
Six steps help you prep for winter trips.
A child and adolescent psychiatrist shares tips on supporting your child …
Kaiser Permanente’s partnership with Fontana Unified School District brings …
Use biofeedback to help manage stress.
Former Major League Baseball player Drew Robinson shares his story of hope …
San Diego Wave Fútbol Club star defender Naomi Girma, Kaiser Permanente …
Our clinicians help patients get the care they need to move forward with …
Kaiser Permanente increases access to mental health services in Southern …
Expanding access to high-quality mental health services
These tips from Don Mordecai, MD, Kaiser Permanente’s national mental health …
Learn how lifestyle medicine is part of cancer care at Kaiser Permanente.
Many people with cancer experience depression and anxiety. Mental health …
Unique challenges and societal pressures can impact men’s emotional well-being …
Kaiser Permanente and the San Diego Wave Fútbol Club host a second Wave …
Take time to adjust to a new baby and lifestyle changes — and reach out …
Shared experience helps young people in Oregon build confidence for their …
Creating a healthy relationship with social media can help safeguard the …
A Kaiser Permanente member shares his personal journey of navigating bipolar …
Changing my career and becoming a therapist revealed ways our country can …
Susan Sandhu struggled to find meaning in her life after an injury forced …
Trauma-informed outreach efforts in Orange County are being recognized …
Expanded access to high-quality, affordable mental health care supports …
Early diagnosis and individualized care can lead to better outcomes for …
Child psychiatrist defines anxiety, its symptoms, how to address it, and …
Kaiser Permanente’s partnership with Special Olympics Southern California …
Treatment for bipolar disorder and opiate addiction helps a Kaiser Permanente …
Southern California psychiatrist offers practical advice for parents to …
Kaiser Permanente in Southern California partners with San Diego Wave Fútbol …
Kaiser Permanente provides members with convenient ways to improve their …
A sleep expert shares 4 practical tips for coping with the time shift and …
Project Nurture in Portland, Oregon, provides treatment and a path forward …
Expert shares 5 valuable tips for parents and guardians to help children …
Valerie Dionne wins our 2023 George Halvorson Community Health Leadership …
Kaiser Permanente invests $3.3 million to build healthy social connections …
A Kaiser Permanente psychiatrist shares advice for coping when stress won't …
Why paint yourself into a corner with a resolution you’re half-hearted …
Find addiction and recovery information, assessments, and ways to get support …
Experience the best of the season by following these tips from an adult, …
A behavioral health consultant in Portland, Oregon, shares how mindfulness …
To meaningfully improve health equity, we must shift our focus to outcomes …
What you eat can impact your mental health.
Explore fresh ways to get motivated and incorporate wellness into your …
Recognizing the warning signs associated with suicide can help save lives. …
Support, talk about, and advocate for kids’ mental health. Otherwise, greater …
When someone you care about is struggling, it can be hard to know what …
A sports medicine physician and mental health therapist discuss the mind-body …
A child leaving home for the first time can cause parents feelings of both …
We reflect on 3 major COVID-19 surges, urgent vaccination efforts, and …
By reaching out early and providing care that’s personalized to parents’ …
A Kaiser Permanente radiation oncologist shares how giving patients a voice …
At our school of medicine, future doctors learn that to better treat patients …
In a new documentary, more than 20 young people share their stories: how …
An innovative telehealth program gives patients direct access to pharmacists …
A $60,000 grant will support the assessment of social-emotional health, …
Kaiser Permanente’s new Center for Gun Violence Research and Education …
He needed help coping with back pain while ending his reliance on opioids. …
Stress can easily become anger. But you can practice self-care to head …
A Kaiser Permanente physician shares new research and advice for the leading …
We must do more to prevent gun violence and educate on its health implications …
Las conversaciones honestas ayudan a que los jóvenes se sientan seguros …
Trusted conversations help youth feel safe when community violence occurs.
A community program dedicated to helping schools and districts meet the …
Newly released results show the Presence of Mind initiative can be an effectiv …
As overdose deaths skyrocket, an addiction medicine specialist explains …
NBA player Onyeka Okongwu and his mother, Kate, a Kaiser Permanente nurse, …
We applaud President Biden and Congress as they begin to set policies that …
A recent survey shows that many people are turning to online wellness tools …
Assessment helps parents and caregivers intervene early when kids are at …
Two years into the COVID-19 pandemic, a Kaiser Permanente pediatrician …
As unhealthy eating behaviors increased during the pandemic, care teams …
Stuck at home during the pandemic, a Kaiser Permanente member with autoimmune …
Guidance to help parents understand when moodiness is a normal part of …
A good night’s rest provides mental and physical benefits. Take advantage …
What you eat affects how you feel, both physically and emotionally. Here …
Don Mordecai, MD, Kaiser Permanente’s national leader for mental health …
Helping people strengthen connections, maintain healthy routines, and find …