March 20, 2018

5 ways to fight the flu

5 Ways to Fight the Flu

1. Get your flu shot

2. Don't touch your face

3. Sneeze/cough into your elbow

4. Wash your hands

5. Stay home if you're sick


The flu shot is the best way to protect yourself. It's safe, effective, and it targets this year's viruses.

As a member, you can get a flu shot at no cost at our facilities or our flu shot clinics.

Visit for more information.