Many people talk about the health related and obestiy problems based on our diets and are particularly concerned about today's children. There's hope.
A patient of mine has children ages 20, 13, and 9. It's the nine-year-old girl that motivates the rest of the family. She bargains with her older brother to trade her meat to get his vegetables even though her Mom makes enough veggies for everyone.
Here's a recipe I think would be a good one for the girl to make for the whole family based on what I found at my farmer's market last Friday.