Main Navigation
Access Care Locate a Facility

Give the gift of a healthy snack

Contributed by Food for health editors

Give the gift of a healthy snack

For a simple — yet heartfelt — DIY gift, consider a jar of popcorn kernels with the spices to make a delicious and healthy snack based on two of our tasty popcorn recipes.

Happy holidays from the Food for health team!

Ingredients

  • 1 cup of popcorn kernels (this is enough to make the recipe a few times)
  • Spices (paprika and celery seed for Spicy Paprika Popcorn, or cinnamon and nutmeg for Cinnamon Maple Popcorn)
  • Small bottle of hot sauce or maple syrup (optional)

Supplies

Directions

  1. Pour popcorn kernels into a clean and dry glass jar. Put lid on.
  2. Attach spices and hot sauce or maple syrup with a ribbon, if including.
  3. Decorate and add a recipe gift tag from the link above.

Tags

News and views from one of America’s leading health care providers and not-for-profit health plans.

Terms and Conditions Privacy Statement Site Policies