Frozen grapes

This may be one of the simplest desserts yet. Marlene Gonzalez of Lone Oak Ranch suggested I do this with the grapes I bought from her at the market. Evidently, this works well too with bite size watermelon chunks though I haven't tried that.


  • 1 bunch of grapes


Spead them out on a baking sheet with a rim. Freeze. Eat. These are delicious.

Nutrition Information (per serving)

  • (1 cup of grapes)
  • Calories: 62
  • Fat: 0 gm
  • Saturated Fat: 0 gm
  • Trans Fat: 0 gm
  • Cholesterol: 0 mg
  • Carbohydrate: 16 gm
  • Fiber: 1 gm
  • Sugars: 15 gm
  • Sodium:  2  mg
  • Protein: .5 gm


Preston Maring, MD