Fish and chips or a fish sandwich at a fast-food restaurant can sound sort of healthy because we are told to eat fish a couple of times a week. But — as those of you who really like crispy and crunchy know all too well — the fish is breaded then deep-fried.
Try this way to cook fish as a very healthy and tasty alternative. You don't even need tartar sauce or ketchup. At home, we served this by putting the packets right onto the plates with some parsleyed red quinoa and a big salad. This is a wonderful way to cook fish.