Avocados, with their creamy texture, are a versatile, healthy and nutrient-packed addition to many recipes. They are high in potassium, fiber and monounsaturated fats, as well as other vitamins and minerals.
I found this recipe in one issue of Food & Nutrition Magazine and thought I would share it with you. I initially thought of it as a fish taco topping, but have been using it to top chicken, turkey and tofu dishes as well. All you need is a corn or whole wheat tortilla, a choice of protein and this topping to make an easy and nutritious meal.
Prep Time: 10 minutes